Wild Haddock

Wild  fish caught in Brittany, France

Compared to other whitefish, haddock has a slightly more pronounced, slightly briny taste that some liken to a cross between cod and halibut. The flesh of haddock has a firm,  texture that holds up well to various cooking methods.

From: 389.00 $

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Size: 1kg

Storage:  Keep frozen

Nutrition

Haddock is an excellent source of high-quality, lean protein, providing around 20 grams per 3.5-ounce serving. As a whitefish, haddock is low in fat and calories, making it a healthy, heart-friendly protein option. The fish is a good source of several essential vitamins and minerals, including vitamin B12, phosphorus, niacin, and selenium. Haddock contains omega-3 fatty acids, though at lower levels compared to oily fish like salmon. Incorporating haddock into a balanced diet can contribute important nutrients while supporting weight management and cardiovascular health.

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