Wild Whiting Fillet

The whiting fillets are great for everyday cooking. Whiting is often used in fish and chips. 

With your order, you will receive 2 fillets, weighing a total of approx. 900g.

Count about 180g per person.

Product Features: Fillet

Size: 900g

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Origin: Brittany

French Name: Merlan (Merlangius merlangus)

Packing: vacuum pack

369.00 $

Category Tags,

 

                                                                                  Pan-fried whiting with broccoli pesto

                                                                                               600g broccoli, cut into florets                                                    1/3 cup (55g) whole almonds

                                                                                               3/4 cup (60g) finely grated parmesan                                       1 garlic clove, crushed

                                                                                               1 cup flat-leaf parsley leaves                                                       Finely grated zest and juice of 1 lemon, plus wedges to serve

                                                                                               1/2 cup (125ml) extra virgin olive oil                                           8 x 100g skinless whiting fillets

                                                                                               1/2 cup (75g) cornflour, seasoned

 

  1. Cook broccoli in boiling, salted water for 2-3 minutes until just tender, then drain and refresh in cold water. Finely chop broccoli and almonds in a food processor. Add cheese, garlic, parsley, zest, juice, and 100ml oil. Pulse to a coarse pesto, then season and set aside.
  2. Coat whiting in seasoned cornflour, shaking off excess. Heat the remaining 1 tablespoon oil in a large non-stick frypan over medium-high heat. Add fish and cook, turning, for 4-5 minutes until golden. Serve the fish with the broccoli pesto and lemon wedges.

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