Size: around 500g. The price is per Kilo, you’ll receive 2 fillets of 500g.
Storage: Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.
Nutrition
Dover sole fillets are an excellent source of high-quality protein, providing essential amino acids to support muscle health. They are also rich in omega-3 fatty acids, which promote cardiovascular and cognitive function. Dover sole is low in calories and fat, making it a lean, nutritious protein option. The fillets contain a variety of essential vitamins and minerals, including vitamin B12, phosphorus, and selenium. Due to its mild flavor and delicate texture, Dover sole can be a versatile and healthy addition to many different diets and meal plans.
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