Size: from 0.5-1kg to 1-1.5kg to 1.5-2 to 2-2.5kg
Storage: Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.
Nutrition
Seabass is a lean, mild-flavored fish that offers excellent nutritional value. A 3.5 oz serving of seabass provides approximately 20-22 grams of high-quality, complete protein to support muscle growth and maintenance. This fish is also a good source of omega-3 fatty acids, which promote heart and brain health. Seabass additionally contains a variety of essential vitamins and minerals, including vitamin B12, phosphorus, and selenium, that play important roles in bodily functions. As a versatile, low-mercury fish, seabass is a nutritious and environmentally-friendly seafood option that can be easily incorporated into diverse cooking preparations.
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