Wild John Dory

Wild John Dory, fish caught in Brittany, France.

John Dory is a white and succulent flesh fish. It is said that the name comes from the French “Jaune Doré”. John Dory can be cooked in different ways, with white wine, grilled, in the oven.

From: 299.00 $

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Size: 1kg

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition: Wild John Dory is an excellent source of high-quality protein. This unique-looking fish is rich in beneficial omega-3 fatty acids like EPA and DHA. John Dory provides a good amount of essential vitamins, including vitamin B12 and vitamin D. It also contains important minerals such as selenium and phosphorus. Incorporating sustainably-sourced wild John Dory into the diet can support overall health and well-being.

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