Storage: Fresh Scallops Meat without Shell, suitable for freezing
Size: Available in a range of sizes
Nutrition
Scallop meat is an exceptionally nutritious type of seafood. It is an excellent source of high-quality protein, containing all the essential amino acids needed for muscle growth and repair. Scallops are particularly rich in the omega-3 fatty acids EPA and DHA, which are crucial for heart and brain health. This type of shellfish also provides generous amounts of vitamins B12 and B6, as well as minerals like selenium, zinc, and copper. Consuming scallop meat can help support cognitive function, immune system health, and energy production due to its impressive nutrient profile. As a lean, low-calorie protein, scallops make a wonderful addition to a balanced, nutritious diet.
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