Product Features: Fillet
Size: Around 200g
Nutrition
Cuttlefish fillets are a highly nutritious type of seafood. They are an excellent source of high-quality protein, containing all the essential amino acids. Cuttlefish is particularly rich in omega-3 fatty acids, such as EPA and DHA, which are crucial for heart and brain health. This cephalopod also provides significant amounts of vitamins B12 and B6, as well as the minerals iron, copper, and selenium. Consuming cuttlefish fillets can help support energy levels, cognitive function, and a healthy immune system due to their impressive nutrient profile. As a lean, low-calorie protein, cuttlefish makes a great addition to a balanced, nutritious diet.
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