Live Royale Spiny Lobster

The Brittany Royal Spiny Lobster is a product of exception as the Blue Lobster. It is mainly caught with lobster-trap on the rocky grounds of Brittany. It is a choice dish prized for its flavourful flesh.

A portion of 200g to 300g is enough for 1 person

From: 840.00 $

Category Tag

 

Please note that as it is a rare and delicate item, availability can’t be guaranteed and sizes proposed may vary. We will contact you if any problem would occur and would adjust the price of this item.

Size: from 500g to 1.5kg

Storage:  Keep refrigerated at 0 ° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Advice

The Royal Spinny Lobster has to be prepared in its shell.

It can be:

Grilled: Cut the Spiny Lobster in the lengthwise and simply grill it in oven or on BBQ

Cours-Bouillon: Deep the Spiny Lobster in boiling water and leave it 25 to 35 minutes according to its size

Nutrition

The Royale Spiny Lobster is an excellent source of high-quality protein, providing over 20 grams per 3.5 ounce serving to support muscle growth and repair. These lobsters are rich in essential omega-3 fatty acids like EPA and DHA, which offer cardiovascular benefits and help reduce inflammation in the body. They are a concentrated source of important minerals like phosphorus, zinc, and selenium, which support bone health, immune function, and antioxidant protection. Royale Spiny Lobsters also contain significant amounts of vitamin B12, a nutrient crucial for energy production, red blood cell formation, and neurological function.