Size: 1kg
Storage: Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.
Nutrition
Hake fillet is a highly nutritious type of white fish. It is an excellent source of high-quality protein, containing all the essential amino acids needed for muscle growth and repair. Hake is particularly rich in vitamins B12 and B6, as well as important minerals like phosphorus, selenium, and iodine. This lean, low-fat fish also provides small amounts of heart-healthy omega-3 fatty acids. Consuming hake fillet can support thyroid function, bone health, and energy levels due to its impressive nutrient profile. As a versatile, low-calorie protein, hake makes a wonderful addition to a balanced, nutritious diet.
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