Fresh Salicornia

Wild asparagus caught in France

Also known as sea asparagus, sea bean or samphire, this edible plant is pleasantly salty and can be cooked with fish or chopped raw to add a little saltiness and crunch to a salad.



280.00 $


Size: Box of 1kg


Salicornia is a highly nutritious halophytic plant, containing an abundance of essential minerals. It is particularly rich in sodium, potassium, and iron, making it a valuable source of electrolytes and other key nutrients. Salicornia also provides small amounts of protein, fiber, and vitamins A and C. Due to its salt-tolerant nature, salicornia accumulates high levels of beneficial antioxidants that help protect against oxidative stress. The unique nutritional profile of salicornia, combined with its low calorie content, has made it a popular functional food in coastal cuisines around the world.