Size: 115g
Storage: To be eaten within two days once opened.
Nutrition: Sardines “JC David” are exceptionally nutritious. They are an excellent source of omega-3 fatty acids, with a 3.75 ounce serving providing over 1.5 grams of these healthy fats. Sardines are also high in protein, containing around 23 grams per the same serving size. Additionally, they are a rich source of vitamin B12, vitamin D, and minerals like calcium, phosphorus, and selenium. The combination of omega-3s, protein, and micronutrients makes sardines aged in olive oil a powerhouse of nutrition that can provide numerous health benefits when incorporated into a balanced diet.