Size: pack of 16 pieces, total weight 135g
Storage: eat within 15 days
Nutrition
Blinis are small, savory pancakes that can be a nutritious addition to a balanced diet. They are made from a batter of wheat flour, eggs, milk, and often yeast, providing a source of complex carbohydrates, high-quality protein, and B vitamins. Blinis can be topped with a variety of healthy ingredients like smoked salmon, caviar, crème fraîche, or fresh herbs, adding healthy fats, vitamins, and minerals. The wheat flour in blinis contains fiber, which is important for digestive and cardiovascular health. Enjoying blinis in moderation can be part of a nutritious meal, as they provide a mix of macronutrients and can be customized with nutrient-dense toppings. However, blinis should be consumed in appropriate portion sizes, as the batter and toppings can contribute significant calories and fat if consumed excessively.
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