Size: 200g
Nutrition
Bottarga is a highly nutritious food packed with beneficial nutrients. It is an excellent source of high-quality protein, containing all the essential amino acids. The cured roe is also rich in omega-3 fatty acids, which are crucial for heart and brain health. Bottarga is a concentrated source of vitamins A and B12, as well as minerals like phosphorus, magnesium, and selenium. With its dense, nutrient-dense composition, just a small amount of bottarga can provide a significant nutritional boost. Incorporating this gourmet seafood product into the diet can support overall wellbeing in multiple ways.
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