Size: Tin of 85g
Storage: To be eaten quickly after opening
Nutrition
Trout roe, or trout caviar, is a highly nutritious seafood delicacy. It is an excellent source of high-quality protein, containing all the essential amino acids. The roe is particularly rich in omega-3 fatty acids, such as DHA and EPA, which are crucial for heart and brain health. Trout caviar also provides significant amounts of vitamins A, B12, and D, as well as minerals like phosphorus, iron, and selenium. Consuming trout roe can support strong bones, boost the immune system, and enhance cognitive function due to its impressive nutrient density. The exceptional nutritional profile of trout caviar makes it a superfood worth incorporating into a balanced diet.