Size:
- 400g-600g (it means you will receive between 5 and 7 pieces)
- 600-800g (it means you will receive between 3 and 5 pieces)
Storage: To keep it fresh
Nutrition
Sea bream is a highly nutritious fish that is an excellent source of high-quality protein. It is rich in omega-3 fatty acids, which are essential for heart and brain health. Sea bream also contains significant amounts of vitamins A, B, and D, as well as essential minerals like phosphorus, selenium, and zinc. The combination of lean protein, healthy fats, and essential micronutrients make sea bream a superfood for overall wellness. Incorporating sea bream into a balanced diet can provide numerous benefits, from supporting immune function to promoting bone strength and cardiovascular health.
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