Size:
- 300g-400g (it means you will receive between 7 and 10 pieces if you order 3Kg or 12 to 16 pieces if you order 5Kg)
- 400g-600g (it means you will receive between 5 and 7 pieces or 8 to 12 pieces if you order 5Kg)
- 600-800g (it means you will receive between 3 and 5 pieces)
Storage: Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.
Nutrition
Sea bass is a lean, white fish that is an excellent source of high-quality protein, providing around 20-25 grams per 4-ounce fillet. It is low in calories and fat, making it a heart-healthy seafood option. Sea bass is rich in essential vitamins and minerals such as vitamin B12, niacin, phosphorus, and selenium. The omega-3 fatty acids found in sea bass, including EPA and DHA, are important for brain, heart, and overall health. Consuming sea bass as part of a balanced diet can help meet daily protein, vitamin, and mineral requirements while supporting various aspects of human well-being.
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