Wild Caught Archives - Seafood Society https://seafoodsociety.hk/wild_caught_seafood_hong-kong_hk/ Your Online Fishmonger in Hong Kong! Mon, 04 May 2026 02:52:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.8 https://seafoodsociety.hk/wp-content/uploads/2021/03/Logo.jpg Wild Caught Archives - Seafood Society https://seafoodsociety.hk/wild_caught_seafood_hong-kong_hk/ 32 32 Frozen Greenland Halibut Portion Skin-On https://seafoodsociety.hk/halibut_hong-kong_hk/halibut_fillets_greenland_frozen_hong-kong_hk/ Fri, 31 Jul 2020 08:33:12 +0000 https://seafoodsociety.hk/?post_type=product&p=9033 Wild fillet, from fish caught in Greenland

The fillet is the most commonly consumed part of the halibut. It comes from the large portions of the fish's body just above the spine. Halibut fillets are known for their thick, firm texture and slightly sweet flavor.

 

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Size:300g (60g x 5pcs)

Storage: -18°C degrees

Nutrition

Halibut fillet is an excellent source of high-quality, lean protein, providing around 25 grams per 4-ounce serving. As a low-fat, low-calorie fish, halibut is a nutritious option for those looking to increase their intake of healthy proteins while maintaining a calorie-conscious diet. In addition to its abundant protein content, halibut fillet is rich in essential vitamins and minerals like vitamin D, vitamin B12, niacin, phosphorus, and magnesium, which support bone health, energy production, and immune function.

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]]> Horse Mackerel https://seafoodsociety.hk/horse_mackerel_hong-kong_hk/horse_mackerel_hong-kong_hk/ Tue, 18 Sep 2018 09:25:35 +0000 https://seafoodsociety.hk/?post_type=product&p=5920 Wild fish caught in  Atlantic, North-East
Horse Mackerel (Jack Mackerel)  are not real mackerel at all, belonging to a family of fish called carangidae made up of jacks and trevallies. They form large shoals over sandy bottomed ground, often schooling with herring or (actual) mackerel.

They’ve never been popular in England, but they are in Portugal and Spain . The Japanese, who call them ‘aji’ are huge fans and eat them salted and dried for breakfast.

They have a row of hard scales along their lateral lines called a scute. These are best removed before cooking. Simply slide a sharp knife underneath the scute and slice along its length.

Whilst they are quite oily fish, horse mackerel have a different flavour to normal mackerel. The Portuguese often cook them in an escabeche (fried then steeped in a sweet pickle liquor) and the Japanese often use it to make a tataki, which is like an oriental tatare.

Each fish weights between 200g and 400g.

One fish will be enough as a starter for 1 but you will need 3 pieces for a main course for 2 people.

Product Features: Whole

Size: 200-400 g

Storage: Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Origin: Brittany

French Name: Chincard (Trachurus trachurus)

Packing: Iced box

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]]> Wild Blue Ling Fillet https://seafoodsociety.hk/ling_hong-kong_hk/ling_blue_fillet_wild_fresh_hong-kong_hk/ Fri, 13 Apr 2018 07:29:38 +0000 https://seafoodsociety.hk/?post_type=product&p=5352 Wild fish caught in France

Ling is a member of the cod group. It has a long, tapered body, marbled brown and white skin, and a silver belly. The meat is white and textured, with a sweet flavor.

 

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Size: 500g

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

Blue Ling Fillet is a lean, white fish that is highly nutritious. It is an excellent source of protein, providing around 20 grams per 3.5 ounce (100 gram) serving. Blue Ling Fillet is also rich in omega-3 fatty acids, which offer various health benefits. The fish contains important vitamins like vitamin B12, as well as minerals such as selenium and phosphorus. Incorporating Blue Ling Fillet into a balanced diet can be a great way to boost your intake of essential nutrients.

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]]> Wild Dover Sole Fillet https://seafoodsociety.hk/sole_hong-kong_hk/dover_sole_fillets_wild_fresh_hong-kong_hk/ Fri, 13 Jan 2017 06:44:34 +0000 https://seafoodsociety.hk/?post_type=product&p=4090 Wild fillets from fish caught in Brittany, France

Dover sole fillets are prized for their delicate, flaky texture and mild, sweet flavor. The fillets are typically thin and flat, with a tender, almost translucent appearance when cooked.

 

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Size: around 100g-120g. The price is per Kilo, you’ll receive approximately 10 fillets.

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

Dover sole fillets are an excellent source of high-quality protein, providing essential amino acids to support muscle health. They are also rich in omega-3 fatty acids, which promote cardiovascular and cognitive function. Dover sole is low in calories and fat, making it a lean, nutritious protein option. The fillets contain a variety of essential vitamins and minerals, including vitamin B12, phosphorus, and selenium. Due to its mild flavor and delicate texture, Dover sole can be a versatile and healthy addition to many different diets and meal plans.

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]]> Wild Monkfish Liver https://seafoodsociety.hk/monkfish_hong-kong_hk/monkfish_liver_wild_fresh_hong-kong_hk/ Wed, 15 Jun 2016 04:40:24 +0000 https://seafoodsociety.hk/?post_type=product&p=3631 Monkfish liver from Brittany, France

Monkfish liver is a renowned delicacy, adored in Japan and France. It has a smooth, creamy texture with the flavor of an ocean breeze. It is the key element for preparing a marine "Foie Gras".

 

 

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Size: 1kg

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

Monkfish liver, also known as angler fish liver, is an exceptionally nutrient-dense food. It is an excellent source of high-quality protein, containing all the essential amino acids needed for muscle growth and repair. This unique seafood delicacy is especially rich in vitamins A and D, which are crucial for healthy vision, bone development, and immune function. Monkfish liver also provides significant amounts of the omega-3 fatty acids EPA and DHA, as well as minerals like selenium and zinc. Consuming monkfish liver can help support skin health, cognitive performance, and antioxidant defenses due to its impressive nutrient profile. As a flavorful, versatile ingredient, monkfish liver makes a wonderful addition to a balanced, nutritious diet when consumed in moderation.

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]]> Wild Hake Loin https://seafoodsociety.hk/hake_hong-kong_hk/hake_loin_wild_fresh_hong-kong_hk/ Mon, 18 Apr 2016 09:16:38 +0000 https://seafoodsociety.hk/?post_type=product&p=3502 Wild fillet caught in the Atlantic, North-East

The loin of the Hake is the middle third of the fillet and is especially moist and flaky. It is considered to be the prime cut. As with the rest of the fish, hake loin has a sweet, subtle flavor and pearly white flesh.

1kg of loin is enough for a starter for 10 people and a main dish for 5 people.

The price indicated is per kg

 

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Size: 1kg

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

Hake loin is an excellent source of lean protein, providing around 22 grams per 3.5 ounce serving. It is rich in essential vitamins and minerals like niacin, vitamin B12, selenium, and phosphorus, which support energy metabolism, red blood cell production, and antioxidant defenses. Hake loin contains beneficial omega-3 fatty acids that promote heart and brain health. As a white, flaky fish, it is relatively low in calories and fat, making it a nutritious and versatile option for a variety of cooking methods. Incorporating hake loin into one’s diet can be an effective way to boost intake of high-quality protein and important micronutrients.

The flesh of hake is suited for pan-frying, a simple method that – if done correctly – ensures crisp, golden skin and flaky white flesh. The time taken to pan-fry depends on the thickness of the fish, so keep a close eye on it.

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]]> Wild Small Hake https://seafoodsociety.hk/hake_hong-kong_hk/hake_small_wild_hong-kong_hk/ Wed, 21 Oct 2015 06:02:51 +0000 https://seafoodsociety.hk/?post_type=product&p=3054 Wild fish caught in France

Small hake, also known as Pacific whiting, are prized for their mild, delicate flavor and flaky, white flesh. The meat has a delicate, slightly sweet taste that many compare to cod or haddock.

 

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Size: 1kg

Storage: Keep refrigerated at 0° to 4° and consume within 3 days after opening the pack.

Nutrition

Wild small hake, or Pacific whiting, are an excellent source of high-quality protein, providing around 20 grams per 3.5 ounce serving. They are also a good source of essential vitamins and minerals, including vitamin B12, niacin, phosphorus, and selenium. The fish is relatively low in calories, with a 3.5 ounce fillet containing only around 100-120 calories. Small hake are especially rich in omega-3 fatty acids, which are known for their heart-healthy benefits. Additionally, the fish is naturally low in mercury and other contaminants, making it a safe and nutritious seafood option.

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]]> Wild Young Cod Fillet https://seafoodsociety.hk/cod_hong-kong_hk/cod_young_fillets_wild_fresh_hong-kong_hk/ Tue, 07 Jul 2015 08:44:22 +0000 https://seafoodsociety.hk/?post_type=product&p=2838 Wild fillet, from fish caught in the Atlantic, North-East 
The wild young cod fillets are carefully cut from the loin section of the fish's body. The loin contains the longest, most uniform muscle fibers, which contributes to the fillets' appealing flakiness and subtle flavor.

The price indicated is per KG.

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Size: 300-500g

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

Cod is an exceptionally nutritious fish that provides a wealth of health benefits. It is an excellent source of high-quality protein, offering 15-20 grams per serving to support muscle maintenance and growth. Cod is also rich in omega-3 fatty acids, which have been shown to promote heart health by reducing inflammation and cholesterol levels. Additionally, cod is packed with a variety of essential vitamins and minerals, including vitamin B12, vitamin D, and selenium, that are crucial for optimal bodily function. Finally, the nutrients in cod may also support brain health and aid in weight management as part of an overall balanced diet.

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]]> Wild Monkfish Fillet https://seafoodsociety.hk/monkfish_hong-kong_hk/monkfish_fillets_wild_fresh_hong-kong_hk/ Tue, 07 Jul 2015 08:12:31 +0000 https://seafoodsociety.hk/?post_type=product&p=2831 Wild fillet, from fish caught in the Atlantic, North-East

The monkfish fillet is harvested from the tail of the fish. This part of the monkfish is highly prized and regarded as a culinary delicacy. The meat has a dense, firm texture and a sweet flavor.

 

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The price is per Kilo.

Size: 2 packs of 500g

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

Monkfish fillet is an excellent source of lean, high-quality protein, providing around 20-25 grams per 4-ounce serving. In addition to its abundant protein content, monkfish is low in calories and fat, making it a nutritious option for those watching their weight or seeking to increase their intake of healthy, lean proteins. The fillet is also rich in essential vitamins and minerals such as vitamin B12, niacin, phosphorus, and selenium, which support various bodily functions

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]]> WILD Pouting Fish Fillet https://seafoodsociety.hk/whiting_hong-kong_hk/whiting_pouting_fish_fillet_wild_fresh_hong-kong_hk/ Tue, 07 Jul 2015 07:49:41 +0000 https://seafoodsociety.hk/?post_type=product&p=2823 Wild fillet from a fish caught in France

Pouting fillet is buttery, flaky, juicy, and a wonderful carrier of flavors. It’s from the same family as cod so makes a great alternative to its over-fished cousin. The flesh is generally white, flaky, and tender when cooked properly.

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Due to their naturally short lifespan and early breeding age, pouting is seen as a relatively sustainable fish to eat

Size: Each fillet might size between 50g and 120g.

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

Pouting fish fillets are a lean, low-fat source of high-quality protein, containing around 20-25 grams per 4-ounce serving. They are relatively low in calories, making pouting a heart-healthy seafood option. Pouting fillets are a good source of essential vitamins like vitamin B12, as well as important minerals such as phosphorus and selenium. The flesh of pouting fish has a delicate, slightly sweet and buttery flavor profile that is often compared to cod or haddock. Incorporating pouting fish fillets into a balanced diet can help meet daily protein and micronutrient needs while providing variety and enjoyment from a tasty, versatile seafood choice.

 

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]]> Wild Sardines https://seafoodsociety.hk/sardines_hong-kong_hk/sardines_wild_fresh_hong-kong_hk/ Mon, 30 Jun 2014 10:31:20 +0000 https://seafoodsociety.hk/?post_type=product&p=2128 Wild Sardines, from Brittany

The fish is rich in omega-3 acids and is generally considered to be very healthy for those who favor the taste. Its salty flavor, oily texture, and very distinctive smell make it an amazing dish once fried or simply grilled.

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Size: 3kg

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition: Wild sardines from Brittany are an excellent source of high-quality protein and beneficial omega-3 fatty acids such as EPA and DHA. These small, oily fish are rich in essential vitamins like vitamin B12, vitamin D, and vitamin E, as well as important minerals including calcium, iron, and selenium. Consuming Brittany’s wild-caught sardines can support heart health, brain function, and bone density due to their nutrient-dense profile. With very low levels of mercury and other contaminants, Brittany’s sustainably harvested sardines are a safe and environmentally-friendly seafood choice.

 

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]]> Wild Pollock Fillet https://seafoodsociety.hk/pollock_hong-kong_hk/pollock_fillets_wild_fresh_hong-kong_hk/ Wed, 26 Mar 2014 10:29:46 +0000 https://seafoodsociety.hk/?post_type=product&p=1809 Wild fish from Brittany, France

European Pollock live under 1m and 100m depth in the Atlantic, Channel Sea, the North Sea, and the Mediterranean Sea. The flesh of the Pollock looks like the one of the cod with a more delicate taste.

 

 

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If our supplier could not find a fish of decent size to be filleted into the number of fillets as indicated, we will provide you with an amount that matches the total weight you ordered rather than the number of fillets.

Size: 1kg

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

Pollock fillets specifically offer a concentrated source of the beneficial nutrients found in the whole fish. The fillet provides a lean, protein-rich cut that is low in saturated fat and calories. Pollock fillets are a good source of omega-3 fatty acids, which promote heart and brain health. They also contain respectable amounts of vitamins B12 and B6, as well as minerals like selenium and phosphorus. Incorporating pollock fillets into meals is an easy way to boost intake of high-quality protein and other essential micronutrients. The mild flavor and flaky texture of pollock fillets make them a versatile ingredient that can be prepared in many different ways.

 

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