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Frozen Squid Rings

Wild squid caught in China

The squid is a smaller mollusk than the octopus. When cooked, its meat becomes soft and tender. Squid is excellent in salads, grilled or seared or coated with a breadcrumb/flour mix and deep-fried.

 

279.00 $

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Size: 500g

Storage: Keep frozen at -18°; Do not refreeze after thawing

Nutrition

Frozen squid rings are a convenient and nutritious seafood option. They are an excellent source of high-quality protein, providing all the essential amino acids needed for muscle growth and repair. Squid is also rich in omega-3 fatty acids, which are crucial for heart, brain, and joint health. This cephalopod contains significant amounts of vitamins B12 and B6, as well as the minerals iron, copper, and selenium. Consuming frozen squid rings can help support energy levels, cognitive function, and a healthy immune system due to their impressive nutrient profile. As a lean, low-calorie protein, squid makes a great addition to a balanced, nutritious diet.

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