Size: 2-3k

Origin: Alaska

To enjoy our Live Alaskan King Crab, you can place your order only 1 day ahead.

Nutrition

Alaskan king crab is an exceptional source of lean, high-quality protein, providing around 15-18 grams per 3.5-ounce serving. These large, impressive crustaceans are particularly rich in the essential omega-3 fatty acids EPA and DHA, which offer cardiovascular and neurological benefits. Alaskan king crab meat is also concentrated in a variety of important vitamins and minerals, including vitamin B12, zinc, copper, and selenium. As a low-calorie, low-fat seafood option, Alaskan king crab can be a nutritious addition to a balanced diet. The combination of protein, healthy fats, and micronutrients makes Alaskan king crab a highly nutritious and versatile ingredient.

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Size: 400-600g per pcs

Storage: Keep refrigerated at 0° to 4° and consume it the same day.

Nutrition

Boston lobsters are an excellent source of high-quality protein, with a 3.5-ounce serving containing around 20 grams. They are rich in essential omega-3 fatty acids like EPA and DHA, which provide cardiovascular and neurological benefits. Boston lobster meat is also concentrated in a variety of important vitamins and minerals, including vitamin B12, zinc, iron, and selenium. As a low-fat, low-calorie seafood, Boston lobsters are a nutrient-dense option that can be incorporated into a balanced, healthy diet. The combination of protein, healthy fats, and micronutrients makes Boston lobster an exceptionally nutritious addition to one’s meals.

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Mussels can’t be frozen live, You need to cook them first then freeze them.

Size: pack of 1kg

Storage: Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

Organic blue mussels are an exceptional source of high-quality protein, providing over 20 grams per 3.5 ounce serving. They are particularly rich in the essential omega-3 fatty acids EPA and DHA, which are crucial for cardiovascular, cognitive, and overall health. These mussels contain a concentrated dose of vitamin B12, delivering over 20% of the recommended daily intake to support red blood cell formation and neurological function. Organic blue mussels are also an excellent source of the mineral zinc, which plays a vital role in immune system support, wound healing, and enzyme activity.

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Size: Pack of 2kg (About 25 pieces)

Storage:  Keep refrigerated at 0 ° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition: Abalone is a nutrient-dense seafood that is an excellent source of protein. It is rich in essential minerals such as iron, zinc, and selenium, all of which play important roles in metabolism and immune function. Abalone is relatively low in calories and fat, making it a heart-healthy option. This shellfish is also a good source of vitamin B12, which is crucial for energy production and red blood cell formation. Additionally, abalone contains beneficial omega-3 fatty acids that may help reduce inflammation and support cognitive health.

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Please note that as it is a rare and delicate item, availability can’t be guaranteed and sizes proposed may vary. We will contact you if any problem would occur and would adjust the price of this item.

Size: from 500g to 1.5kg

Storage:  Keep refrigerated at 0 ° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

The Royale Spiny Lobster is an excellent source of high-quality protein, providing over 20 grams per 3.5 ounce serving to support muscle growth and repair. These lobsters are rich in essential omega-3 fatty acids like EPA and DHA, which offer cardiovascular benefits and help reduce inflammation in the body. They are a concentrated source of important minerals like phosphorus, zinc, and selenium, which support bone health, immune function, and antioxidant protection. Royale Spiny Lobsters also contain significant amounts of vitamin B12, a nutrient crucial for energy production, red blood cell formation, and neurological function.

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Scallops can’t be frozen live. You need to cook them first or remove the meat from the shell and then freeze them.

Size: around 100g

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Advices

Scallops can be steamed, fried, or grilled but should be cooked gently and only for a very short time or their delicate flavor and texture will be spoiled. Steam them in wine with aromatics as you would mussels, or wrap them in prosciutto and grill or fry them for a few minutes. Scallops go well with Asian ingredients: try pan-frying them in oil with ginger and fresh coriander. They’re also a good complement to hearty flavors such as bacon, chorizo, black pudding, or watercress. Take care not to over-cook them: serve as soon as they are firm and opaque. 

Nutrition

Scallops are an exceptionally nutrient-dense seafood, providing a concentrated source of high-quality protein. A 3-ounce serving of scallops contains around 20 grams of protein, making them an excellent lean protein choice. In addition to protein, scallops are low in calories and fat while being rich in beneficial vitamins and minerals like vitamin B12, selenium, and zinc. The low calorie and fat content, combined with the abundant protein, make scallops a fantastic option for those looking to incorporate more healthy, lean proteins into their diet. Compared to many other types of seafood, scallops stand out for their exceptional nutritional profile that supports overall health and wellness.

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Razor Clams (live)

100 ml Rice wine (you can use any strong liquor such as whiskey to replace this)

5 cloves Garlic (minced)

5 tbsp Oil

3 tbsp Light soy sauce

Salt and pepper to taste

Garnish: coriander (spring onion, chopped)

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Product Features: Live

Size:  Pack of 2kg

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date. Mussels can’t be frozen live. You need to cook them first or remove the meat from the shell and then freeze them.

Nutrition

Live mussels from Holland are an exceptionally nutrient-dense food, packed with high-quality protein, essential vitamins, and beneficial minerals. Certified as sustainably harvested by the Marine Stewardship Council (MSC), these mussels contain significant amounts of vitamin B12, iron, selenium, and omega-3 fatty acids. Their protein content, at around 20 grams per 100 grams of cooked mussels, makes them a lean and filling source of animal-based protein. Additionally, mussels are rich in the antioxidant mineral zinc, which supports immune function and wound healing.

This product is MSC certified and is under our scope of MSC Chain of Custody, Code number MSC-C-55904

Seafood with this mark comes from an MSC certified sustainable fishery. www.msc.org

M&C Asia is delighted to have been awarded the MSC Chain of Custody Standard. The Chain of Custody certification ensures traceability of certified sustainable seafood through every stage of processing, from fishery to final consumer.

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Size:  Pack of 1kg

Storage:  Keep refrigerated at 0 ° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition: Dog Cockles are a type of small edible saltwater clam that are a good source of high-quality protein. They contain beneficial omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Cockles are rich in various essential vitamins and minerals, such as vitamin B12, iron, zinc, and selenium. The meat of cockles is low in calories but provides a significant amount of dietary fiber. Consuming cockles can be a nutritious way to incorporate more seafood into the diet and obtain a range of important nutrients.

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Size:  Pack of 1kg

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date. Whelks can’t be freeze alive. You need to cook them first or remove the meat from the shell then freeze them

Nutrition

Whelks are an excellent source of several important nutrients. They are high in protein, providing essential amino acids that are beneficial for the body. Whelks are also rich in a variety of important minerals, including iron, potassium, copper, and zinc. These minerals play crucial roles in the production of healthy red and white blood cells. Additionally, whelks contain notable amounts of vitamins B12 and E. Importantly, whelks are low in fat, so consuming them in moderation does not contribute to increased cholesterol levels. Overall, the nutrient-dense profile of whelks makes them a highly beneficial addition to the diet when included as part of a balanced eating plan.

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Size: sold by pack of 1kg

Storage:  Keep refrigerated at 0 ° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date. Cockles can’t be frozen live. You need to cook them first or remove the meat from the shell then freeze them.

Nutrition

Cockles are a type of small edible saltwater clam that are highly nutritious. They are an excellent source of protein, providing around 17 grams per 3.5 ounce (100 gram) serving. Cockles also contain significant amounts of omega-3 fatty acids, as well as vitamins and minerals like vitamin B12, iron, and zinc. The high mineral content of cockles, including selenium and copper, makes them a useful food for supporting immune function and overall health. Incorporating cockles into your diet can be a tasty way to boost your intake of important nutrients.

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Size: sold by pack of 1kg

Storage: Keep refrigerated at 0 ° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

Palourdes are a type of small, edible clam that are packed with essential nutrients. They are an exceptional source of protein, providing around 24 grams per 3.5 ounce serving. Palourdes are also rich in important minerals like iron, zinc, and selenium, which play key roles in immune function, wound healing, and antioxidant protection. Additionally, they contain beneficial omega-3 fatty acids and are low in calories and fat. Incorporating palourdes into one’s diet can be an excellent way to boost intake of high-quality protein and various micronutrients that support overall health and wellbeing.

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