Frozen American Black Cod Fillet Skin On

Frozen black cod fillet is renowned for its rich, buttery flavor and high-fat content, making it exceptionally moist and tender when cooked. This versatile fish can be prepared in various ways, including grilling, baking, or poaching, and is particularly popular in dishes like miso-marinated black cod.

179.00 $

Category Tags,

Size: Pack of 300g-500g

Storage: Keep frozen at -18°C; do not refreeze after thawing

Nutrition

Black cod fillet are an excellent source of healthy omega-3 fatty acids, providing a luxurious, butter-like texture and flavor. They are also high in protein, containing all the essential amino acids needed for muscle growth and maintenance. Black cod is rich in important vitamins and minerals like vitamin B12, selenium, and phosphorus, which support metabolism, immune function, and bone health. Eating black cod has been linked to reduced risk of heart disease, stroke, and high blood pressure due to its omega-3 content. As a deep-water fish, black cod accumulates less mercury compared to some other seafood, making it a safe choice for pregnant women and children.

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