Squid Archives - Seafood Society https://seafoodsociety.hk/squid_hong-kong_hk/ Your Online Fishmonger in Hong Kong! Mon, 07 Jul 2025 08:31:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.8 https://seafoodsociety.hk/wp-content/uploads/2021/03/Logo.jpg Squid Archives - Seafood Society https://seafoodsociety.hk/squid_hong-kong_hk/ 32 32 Frozen Squid Tube https://seafoodsociety.hk/squid_hong-kong_hk/squid_tube_frozen_hong-kong_hk/ Tue, 28 Jul 2020 10:43:24 +0000 https://seafoodsociety.hk/?post_type=product&p=8996  Wild squid caught in China

This internal, tubular feature is part of the squid's mantle, or main body cavity. Delicious and tender, natural Squid Tubes are a versatile ingredient used in many seafood dishes.

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Size: 50g a piece, Pack of 700g

Storage: Keep frozen at -18 degrees; Do not refreeze after thawing

Nutrition

The nutritional composition of squid varies somewhat by species, but in general they are low in fat and high in protein. A 3.5 ounce (100 gram) serving of cooked squid contains around 26 grams of protein, which is over 50% of the recommended daily intake. Squid are also a good source of essential vitamins and minerals including vitamin B12, phosphorus, copper, and selenium.

 

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]]> Frozen Squid Rings https://seafoodsociety.hk/squid_hong-kong_hk/squid_rings_frozen_hong-kong_hk/ Tue, 28 Jul 2020 10:41:11 +0000 https://seafoodsociety.hk/?post_type=product&p=8994 Wild squid caught in China

The squid is a smaller mollusk than the octopus. When cooked, its meat becomes soft and tender. Squid is excellent in salads, grilled or seared or coated with a breadcrumb/flour mix and deep-fried.

 

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Size: 500g

Storage: Keep frozen at -18°; Do not refreeze after thawing

Nutrition

Frozen squid rings are a convenient and nutritious seafood option. They are an excellent source of high-quality protein, providing all the essential amino acids needed for muscle growth and repair. Squid is also rich in omega-3 fatty acids, which are crucial for heart, brain, and joint health. This cephalopod contains significant amounts of vitamins B12 and B6, as well as the minerals iron, copper, and selenium. Consuming frozen squid rings can help support energy levels, cognitive function, and a healthy immune system due to their impressive nutrient profile. As a lean, low-calorie protein, squid makes a great addition to a balanced, nutritious diet.

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]]> Wild Squid https://seafoodsociety.hk/squid_hong-kong_hk/squid_enconrnet_fresh_hong-kong_hk/ Wed, 13 Nov 2013 00:31:36 +0000 http://mncasia.olympe.in/?post_type=product&p=165 Wild whole Squid, caught in France.

Squid has a mild sweet meaty taste, much like shrimps or lobster. It doesn’t have any strong fishy taste. Deep Fried Squid with Salt & Pepper is highly recommended.

 

 

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Size: Pack of 1kg

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days.

Nutrition: Wild squid is a highly nutritious seafood option. It is an excellent source of lean protein, providing around 26 grams of protein per 3.5 ounces. Squid is also rich in beneficial omega-3 fatty acids, including EPA and DHA, which support heart and brain health. Additionally, it is a good source of various vitamins and minerals, such as vitamin B12, copper, and selenium. Incorporating wild-caught squid into one’s diet can be a great way to boost the intake of essential nutrients and support overall health and wellbeing.
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