Octopus Archives - Seafood Society https://seafoodsociety.hk/octopus_hong-kong_hk/ Your Online Fishmonger in Hong Kong! Wed, 08 Jan 2025 08:00:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.8 https://seafoodsociety.hk/wp-content/uploads/2021/03/Logo.jpg Octopus Archives - Seafood Society https://seafoodsociety.hk/octopus_hong-kong_hk/ 32 32 Frozen Octopus https://seafoodsociety.hk/octopus_hong-kong_hk/octopus_frozen_hong-kong_hk/ Tue, 28 Jul 2020 09:53:10 +0000 https://seafoodsociety.hk/product/%e6%80%a5%e5%87%8d%e5%8e%9f%e9%9a%bb%e7%94%9f%e5%85%ab%e7%88%aa%e9%ad%9a/ Wild octopus from Spain

Octopus has a unique and distinctive taste profile. It is often described as having a slightly sweet, almost nutty flavor. The texture of octopus is firm yet tender when cooked properly.

 

 

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Size: Whole piece, 2-3kg

Storage: Frozen

Nutrition

Octopus is a highly nutritious seafood option. It is an excellent source of protein, providing around 26 grams per 3.5 ounce (100 gram) serving. Octopus also contains beneficial omega-3 fatty acids, as well as important vitamins and minerals like vitamin B12, copper, and selenium. The low fat and calorie content of octopus makes it a lean protein choice that can be incorporated into a healthy, balanced diet. Consuming octopus may offer potential health benefits due to its nutrient-dense profile.

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]]> Frozen Cooked Octopus Tentacle https://seafoodsociety.hk/octopus_hong-kong_hk/cooked-octopus-tentacle-2legs/ Tue, 08 Dec 2015 06:47:36 +0000 https://seafoodsociety.hk/?post_type=product&p=3182 Wild octopus fished in Spain, Center-East Atlantic

The cooked tentacle comes exclusively from Atlantic octopus, sourced from artisanal fishing concerning the environment, and followed a sustainable approach. The octopus is cooked at a low temperature to attain the best quality. 

 

 

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It follows the same stringent Japanese quality process, where the octopus is frozen for less than 3 hours after being caught.

Size: 200g/300g/400g

Storage:  Store between 0° and 4°, once open can be kept at least 1 week.

Nutrition

Octopus tentacles are an excellent source of lean, high-quality protein, providing over 25 grams per 3.5 ounce serving to support muscle growth and repair. They are especially rich in the essential mineral iron, which is crucial for healthy red blood cell production and oxygen transport throughout the body. Octopus tentacles also contain significant amounts of the B-vitamin riboflavin, an important nutrient for energy metabolism and skin/eye health. With their low saturated fat and cholesterol content, octopus tentacles can be a nutritious, heart-healthy addition to a balanced diet. Additionally, octopus tentacles are a good source of beneficial omega-3 fatty acids, which offer anti-inflammatory benefits and support brain and cardiovascular function.

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]]> Fresh Octopus https://seafoodsociety.hk/octopus_hong-kong_hk/octopus_fresh_hong-kong_hk/ Fri, 14 Aug 2015 09:02:22 +0000 https://seafoodsociety.hk/?post_type=product&p=2920 Wild octopus caught in France

Octopus tastes very similar to squid. The flavor is best described as a milder version of white chicken or pork meat, with a hint of the sea. When cooked on the grill it will caramelize, bringing out a delicate sweet flavor.

 

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Storage: Keep cold

Nutrition 

Octopus is an exceptionally nutrient-dense type of seafood. It is an excellent source of high-quality protein, containing all the essential amino acids. Octopus is particularly rich in omega-3 fatty acids, such as EPA and DHA, which are crucial for heart and brain health. This cephalopod also provides generous amounts of vitamins, including B12, as well as minerals like iron, copper, and selenium. Consuming octopus can help support immune function, cognitive performance, and healthy blood circulation due to its impressive nutrient profile. As a lean protein that is low in calories and fat, octopus makes a wonderfully healthy addition to any diet.

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