Urchin Archives - Seafood Society https://seafoodsociety.hk/urchin/ Your Online Fishmonger in Hong Kong! Tue, 20 Aug 2024 07:15:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.8 https://seafoodsociety.hk/wp-content/uploads/2021/03/Logo.jpg Urchin Archives - Seafood Society https://seafoodsociety.hk/urchin/ 32 32 Live Sea Urchin https://seafoodsociety.hk/other_seafood_hong-kong_hk/live-sea-urchin/ Fri, 15 Mar 2024 01:43:15 +0000 https://seafoodsociety.hk/?post_type=product&p=21691 Live Sea Urchin, from France

Live Sea Urchin is a unique seafood delicacy, treasured for its rich, creamy roe that offers a distinct, briny flavor. Often enjoyed raw, this exotic ingredient is a favorite in gourmet cuisine for its velvety texture and deep, oceanic taste, making it a luxurious addition to sophisticated dishes.

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Size: Pack of 800-900g

Storage: Keep refrigerated at 0° to 4°

Nutrition: Sea urchins are a rich source of high-quality protein, providing around 6-8 grams per 100 grams of the edible roe or gonads. They are also an excellent source of omega-3 fatty acids, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Sea urchins contain significant amounts of vitamins A, C, and B12, as well as the minerals iron, zinc, and magnesium. The distinctive bright orange or yellow color of sea urchin roe comes from carotenoid antioxidants like astaxanthin. Consuming sea urchin can be a nutritious way to get a variety of important vitamins, minerals, and healthy fats in the diet.

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