Size: Each piece weight between 200g and 400g. Case of 3 KG.

Storage:  Keep frozen

Nutrition

Farmed brook trout is an excellent source of high-quality protein, providing all the essential amino acids. It is rich in heart-healthy omega-3 fatty acids like EPA and DHA. Farmed brook trout contains important B vitamins, including B12, which are crucial for energy and red blood cell production. As a cold-water fish, it is a good source of the antioxidant mineral selenium. Compared to some other farmed fish, brook trout tends to be lower in environmental contaminants.

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Size:

• Box of 3kg, 200g-300g (it means you will receive between 10 and 15 pieces)
• Box of 3kg, 300g-400g (it means you will receive between 7 and 10 pieces)

Storage:  This product can be eaten raw but need to be frozen and stored at -4°F (-20°C) or below for 7 days (total time), or freezing at -31°F (-35°C) or below until solid and stored at -31°F (-35°C) or below for 15 hours, or freezing at -31°F (-35°C) or below until solid and storing at -4°F (-20°C) or below for 24 hours which is sufficient to kill parasites.

Nutrition

Farmed rainbow trout is packed with high-quality protein that contains all the essential amino acids our bodies need. This fish also boasts an impressive omega-3 fatty acid profile, which is fantastic for heart and brain health. Additionally, rainbow trout is a great source of important B vitamins like B12 and niacin that help convert food into energy. As a coldwater species, farmed rainbow trout provides a solid amount of the antioxidant mineral selenium. Compared to some other farmed fish, rainbow trout tends to have lower levels of potential contaminants, making it a responsible protein choice.

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