{"id":24895,"date":"2026-02-26T11:17:51","date_gmt":"2026-02-26T03:17:51","guid":{"rendered":"https:\/\/seafoodsociety.hk\/?post_type=product&#038;p=24895"},"modified":"2026-03-05T10:39:07","modified_gmt":"2026-03-05T02:39:07","slug":"wild-mackerel-fillets","status":"publish","type":"product","link":"https:\/\/seafoodsociety.hk\/zh-hant\/mackerel_hong-kong_hk\/wild-mackerel-fillets\/","title":{"rendered":"Wild Mackerel Fillets"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/seafoodsociety.hk\/wp-content\/uploads\/2013\/12\/Newsletter-14.jpg\" \/><\/p>\n<p><strong>Size:<\/strong>\u00a0 Box of 1kg<\/p>\n<p><strong>Storage:<\/strong>\u00a0\u00a0Keep refrigerated at 0\u00b0 to 4\u00b0 and consume within 3 days after opening the sealed pack. Consume before the sell-by date.<\/p>\n<h4><strong>Nutrition\u00a0<\/strong><\/h4>\n<p>Mackerel is an extraordinarily nutrient-dense oily fish that provides an array of health advantages. A 3.5 oz serving of mackerel offers an impressive 20-23 grams of high-quality protein to support muscle building and maintenance. This fish is also exceptionally rich in beneficial omega-3 fatty acids like EPA and DHA, which are crucial for heart, brain, and overall inflammatory health. Mackerel additionally contains a robust supply of important vitamins and minerals, including vitamin B12, vitamin D, and selenium. As a fatty, high-calorie fish, mackerel is a satisfying and nutritious choice that can be incorporated into a balanced diet to reap its wealth of nutritional benefits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><em>Wild fillets caught in\u00a0<strong>Brittany<\/strong>,<strong>\u00a0France<\/strong><\/em><\/p>\n<p>Mackerel has full flavor but a nice sweetness to it. Its taste and richness that holds up to almost any bold and flavorful preparation. Mackerel is great with acidic sauces with citrus, tomatoes, or capers. It\u2019s perfect for Teriyaki with scallions.<em><strong><br \/>\n<\/strong><\/em><\/p>\n","protected":false},"featured_media":24896,"template":"","meta":[],"product_cat":[292],"product_tag":[452],"_links":{"self":[{"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/product\/24895"}],"collection":[{"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/media\/24896"}],"wp:attachment":[{"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/media?parent=24895"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/product_cat?post=24895"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/product_tag?post=24895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}