{"id":23885,"date":"2025-01-21T10:13:12","date_gmt":"2025-01-21T02:13:12","guid":{"rendered":"https:\/\/seafoodsociety.hk\/?post_type=product&p=23885"},"modified":"2025-01-22T10:43:29","modified_gmt":"2025-01-22T02:43:29","slug":"farmed-grouper-whole","status":"publish","type":"product","link":"https:\/\/seafoodsociety.hk\/zh-hant\/uncategorized\/farmed-grouper-whole\/","title":{"rendered":"Farmed Sabah Grouper – Whole"},"content":{"rendered":"

 <\/p>\n

\"\"<\/a><\/strong><\/p>\n

Size: <\/strong>piece of 600-800g<\/p>\n

Storage:<\/strong>\u00a0\u00a0Keep refrigerated at 0\u00b0 to 4\u00b0 and consume within 3 days after opening the sealed pack. Consume before the sell-by date.<\/p>\n

Nutrition<\/strong><\/h4>\n

A nutritious seafood option, offering a range of beneficial nutrients per 100 grams:<\/p>\n

    \n
  • Calories<\/strong>: Approximately 100-120 kcal<\/li>\n
  • Protein<\/strong>: About 20-25 grams<\/li>\n
  • Fat<\/strong>: 2-5 grams (primarily healthy unsaturated fats)<\/li>\n
  • Omega-3 Fatty Acids<\/strong>: Approximately 300-500 mg<\/li>\n
  • Vitamins<\/strong>: Rich in B vitamins, especially B12 and niacin<\/li>\n
  • Minerals<\/strong>: Good source of selenium, phosphorus, and potassium<\/li>\n<\/ul>\n

    This nutrient profile makes Farmed Grouper an excellent choice for a healthy diet, promoting heart health and overall well-being.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Farmed Fish raised in Taiwan<\/em><\/p>\n

    Grouper is valued for its mild, sweet flavor and firm, flaky texture. It is a versatile fish that can be grilled, baked, or fried. It is often used in seafood stews, tacos, or served as a main entr\u00e9e, and pairs well with light, citrusy sauces and herbs.<\/p>\n","protected":false},"featured_media":23886,"template":"","meta":[],"product_cat":[108],"product_tag":[],"_links":{"self":[{"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/product\/23885"}],"collection":[{"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/media\/23886"}],"wp:attachment":[{"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/media?parent=23885"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/product_cat?post=23885"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/product_tag?post=23885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}