{"id":11454,"date":"2013-11-13T07:36:02","date_gmt":"2013-11-12T23:36:02","guid":{"rendered":"https:\/\/seafoodsociety.hk\/product\/%e9%a4%8a%e6%ae%96%e9%b1%b8%e9%ad%9a\/"},"modified":"2023-06-13T14:38:15","modified_gmt":"2023-06-13T06:38:15","slug":"%e9%a4%8a%e6%ae%96%e9%b1%b8%e9%ad%9a","status":"publish","type":"product","link":"https:\/\/seafoodsociety.hk\/zh-hant\/\u9c78\u9b5a\u9999\u6e2f\/%e9%a4%8a%e6%ae%96%e9%b1%b8%e9%ad%9a\/","title":{"rendered":"\u990a\u6b96\u9c78\u9b5a"},"content":{"rendered":"<h3><span style=\"color: #000000\">\u00a0 <a href=\"https:\/\/seafoodsociety.hk\/wp-content\/uploads\/2015\/10\/1433811760-pp-roastedsea-bass1000sq.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-12769\" src=\"https:\/\/seafoodsociety.hk\/wp-content\/uploads\/2015\/10\/1433811760-pp-roastedsea-bass1000sq.jpg\" alt=\"\" width=\"768\" height=\"768\" srcset=\"https:\/\/seafoodsociety.hk\/wp-content\/uploads\/2015\/10\/1433811760-pp-roastedsea-bass1000sq.jpg 768w, https:\/\/seafoodsociety.hk\/wp-content\/uploads\/2015\/10\/1433811760-pp-roastedsea-bass1000sq-300x300.jpg 300w, https:\/\/seafoodsociety.hk\/wp-content\/uploads\/2015\/10\/1433811760-pp-roastedsea-bass1000sq-512x512.jpg 512w, https:\/\/seafoodsociety.hk\/wp-content\/uploads\/2015\/10\/1433811760-pp-roastedsea-bass1000sq-150x150.jpg 150w, https:\/\/seafoodsociety.hk\/wp-content\/uploads\/2015\/10\/1433811760-pp-roastedsea-bass1000sq-550x550.jpg 550w, https:\/\/seafoodsociety.hk\/wp-content\/uploads\/2015\/10\/1433811760-pp-roastedsea-bass1000sq-600x600.jpg 600w, https:\/\/seafoodsociety.hk\/wp-content\/uploads\/2015\/10\/1433811760-pp-roastedsea-bass1000sq-100x100.jpg 100w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a> \u00a0 \u00a0Whole Striped Bass with Lemon and Mint<\/span><\/h3>\n<p><span style=\"color: #000000\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Time: 30 mins<\/span><\/p>\n<p><span style=\"color: #000000\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Serve: 4<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"color: #000000\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01 lemon, cut in half\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01 2-pound whole striped bass, cleaned, scored to bone in 4 places on each side<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"color: #000000\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a05 tablespoons extra-virgin olive oil\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1\/2 cup chopped green onions (about 2)<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"color: #000000\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a03 tablespoons (packed) chopped fresh mint plus 4 whole sprigs\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01 tablespoon fresh lemon juice<\/span><\/p>\n<p style=\"text-align: left\"><span style=\"color: #000000\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a02 teaspoons dried oregano\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1 large garlic clove, coarsely chopped<\/span><\/p>\n<ol class=\"preparation-steps\">\n<li class=\"preparation-step\"><span style=\"color: #000000\">Arrange rack 6 inches below broiler. Preheat broiler. Line rimmed baking sheet with foil. Cut 1 lemon half into slices. Cut other half into wedges. Place fish on foil.<\/span><\/li>\n<li class=\"preparation-step\"><span style=\"color: #000000\">Sprinkle inside and out with salt and pepper. Blend olive oil, onions, chopped mint, lemon juice, oregano, and garlic in mini processor until coarse puree forms. Season sauce with salt and pepper.<\/span><\/li>\n<li class=\"preparation-step\"><span style=\"color: #000000\">Reserve 3 tablespoons sauce. Spread remaining sauce inside cavity and over fish, rubbing into cuts in flesh. Place lemon slices and mint sprigs in cavity.<\/span><\/li>\n<li class=\"preparation-step\"><span style=\"color: #000000\">Broil fish until cooked through and skin is crisp, about 5 minutes per side. Serve fish with lemon wedges and reserved sauce.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u9c78\u9b5a\u662f\u6700\u53d7\u6b61\u8fce\u7684\u9b5a\u4e4b\u4e00\u3002 \u60a8\u6703\u559c\u6b61\u5b83\u7684\u7f8e\u5473\u548c\u539a\u5be6\u7684\u767d\u8272\u9b5a\u8089\u3002 \u9c78\u9b5a\u7684\u9aa8\u982d\u5f88\u5c11\uff0c\u53ef\u4ee5\u539f\u689d\u6216\u4ee5\u9b5a\u67f3\u70f9\u88fd\u3002 \u50b3\u7d71\u4e0a\uff0c\u5b83\u662f\u7528\u70e4\u7bb1\u70e4\u88fd\u7684\uff0c\u4f46\u4e5f\u53ef\u4ee5\u71c9\uff0c\u70b8\u6216\u716e\u5f8c\u98df\u7528\u3002<\/p>\n<p>\u6bcf\u7bb15\u516c\u65a4\u62163\u516c\u65a4\u3002 \u6cd5\u570b\u990a\u6b96\u9c78\u9b5a\u50c5\u5728\u5468\u661f\u671f\u4e00\uff0c\u661f\u671f\u4e8c\uff0c\u661f\u671f\u56db\u548c\u661f\u671f\u4e94\u9001\u8ca8\u3002<\/p>\n<p>\u60a8\u53ef\u4ee5\u9078\u64c73\u7a2e\u4e0d\u540c\u7684\u5927\u5c0f\uff1a<\/p>\n<p>300\u514b-400\u514b\uff08\u9019\u610f\u5473\u8457\u60a8\u8a02\u8cfc3Kg\u6642\u5c07\u6536\u52307\u81f310\u689d\uff0c\u5982\u679c\u8a02\u8cfc5Kg\u5c07\u6536\u523012\u81f316\u4ef6\u689d\uff09<br \/>\n400\u514b-600\u514b\uff08\u9019\u610f\u5473\u8457\u60a8\u8a02\u8cfc5Kg\u6642\u5c07\u6536\u52305\u81f37\u689d\u62168\u81f312\u689d\uff09<br \/>\n600\u514b-800\u514b\uff08\u9019\u610f\u5473\u8457\u60a8\u5c07\u6536\u52303\u81f35\u689d\uff09<\/p>\n<p>\u7522\u54c1\u7279\u9ede\uff1a\u539f\u689d<br \/>\n\u7522\u5730\uff1a\u6cd5\u570b\uff0c\u571f\u8033\u5176\u6216\u5e0c\u81d8<br \/>\n\u6cd5\u570b\u540d\u5b57\uff1aBar d&#8217;elevage\uff08Dicentrarchus labrax\uff09<\/p>\n","protected":false},"featured_media":20297,"template":"","meta":[],"product_cat":[345],"product_tag":[267],"_links":{"self":[{"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/product\/11454"}],"collection":[{"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/media\/20297"}],"wp:attachment":[{"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/media?parent=11454"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/product_cat?post=11454"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/seafoodsociety.hk\/zh-hant\/wp-json\/wp\/v2\/product_tag?post=11454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}