魴魚食譜 Archives - Seafood Society https://seafoodsociety.hk/zh-hant/%e6%b5%b7%e9%ae%ae%e9%a3%9f%e8%ad%9c/%e9%ad%b4%e9%ad%9a%e9%a3%9f%e8%ad%9c/ Your Online Fishmonger in Hong Kong! Mon, 10 Apr 2023 05:04:42 +0000 zh-TW hourly 1 https://wordpress.org/?v=6.4.8 https://seafoodsociety.hk/wp-content/uploads/2021/03/Logo.jpg 魴魚食譜 Archives - Seafood Society https://seafoodsociety.hk/zh-hant/%e6%b5%b7%e9%ae%ae%e9%a3%9f%e8%ad%9c/%e9%ad%b4%e9%ad%9a%e9%a3%9f%e8%ad%9c/ 32 32 煎海魴魚柳配發酵芥末純素魚子醬 https://seafoodsociety.hk/zh-hant/%e9%ad%b4%e9%ad%9a%e9%a3%9f%e8%ad%9c/%e7%85%8e%e6%b5%b7%e9%ad%b4%e9%ad%9a%e6%9f%b3%e9%85%8d%e7%99%bc%e9%85%b5%e8%8a%a5%e6%9c%ab%e7%b4%94%e7%b4%a0%e9%ad%9a%e5%ad%90%e9%86%ac/ Tue, 04 May 2021 07:15:12 +0000 https://seafoodsociety.hk/?p=15536 煎海魴魚柳配發酵芥末純素魚子醬   二人份 預備食…

The post 煎海魴魚柳配發酵芥末純素魚子醬 appeared first on Seafood Society.

]]> 煎海魴魚柳配發酵芥末純素魚子醬

 

二人份

預備食材

                                                                      2片海魴魚柳                                                                發酵芥末純素魚子醬

                                                                      1個洋蔥                                                                         橄欖油

                                                                      鹽

 

烹調步驟

  1. 以中小火加熱橄欖油
  2. 加入洋蔥碎
  3. 以鹽調味魚，然後將魚片放入鍋中
  4. 每邊煎2分鐘
  5. 在每塊魚片上加約兩湯匙芥末魚子醬
  6. 搭配檸檬橄欖油和芥末魚子醬沙拉

The post 煎海魴魚柳配發酵芥末純素魚子醬 appeared first on Seafood Society.

]]>