Turbot Archives - Seafood Society https://seafoodsociety.hk/turbot_hong-kong_hk/ Your Online Fishmonger in Hong Kong! Wed, 26 Nov 2025 07:35:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.8 https://seafoodsociety.hk/wp-content/uploads/2021/03/Logo.jpg Turbot Archives - Seafood Society https://seafoodsociety.hk/turbot_hong-kong_hk/ 32 32 Wild Turbot https://seafoodsociety.hk/turbot_hong-kong_hk/turbot_wild_fresh_hong-kong_hk/ Tue, 12 Nov 2013 21:14:20 +0000 http://mncasia.olympe.in/?post_type=product&p=132 Wild fish caught in Brittany, France

This flatfish, almost rounded, is considered as the king of the sea. It is a real predator. Its delicate flesh will appreciate fine sauces.

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Size: 1 – 1.5 kg/ 1.5 – 2 kg/ 2 – 2.5 kg/ 2.5 – 3 kg

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition: Wild turbot is a highly nutritious flatfish known for its firm, white flesh and exceptional flavor. This lean, protein-rich fish provides approximately 26 grams of high-quality protein per 3.5-ounce serving. Wild turbot is an excellent source of omega-3 fatty acids, containing over 1 gram per portion to support heart and brain health. The fish is also rich in essential vitamins and minerals, including vitamin B12, selenium, and phosphorus, which are crucial for energy metabolism and immune function.

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