Wild fish caught in  Atlantic, North-East

The diver sole has very soft but deliciously flavoured flesh. It works equally well cooked whole and as fillets and although a member of the plaice family is closer in quality to Dover Soles.

The ratio between the weight of the whole fish and the fillets is 3 , which means that for a fish of 500, you will get around 215 g of fillets.

One fish of about 500g will be enough as a starter for 2 and a main course for 1 .

Origin: Brittany

Product Features: Gutted

French Name: Sole Limande (Microstomus kitt)