WILD LEMON SOLE檬鰈

From: 159.00 $

Wild fish caught in  Atlantic, North-East

The diver sole has very soft but deliciously flavoured flesh. It works equally well cooked whole and as fillets and although a member of the plaice family is closer in quality to Dover Soles.

The ratio between the weight of the whole fish and the fillets is 3 , which means that for a fish of 500, you will get around 215 g of fillets.

One fish of about 500g will be enough as a starter for 2 and a main course for 1 .

 

Origin: Brittany

 

Product Features: Gutted

 

French Name: Sole Limande (Microstomus kitt)

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How to prepare (gut and cut fillets) a whole fish

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