WILD Pollock Fillets

359.00 $

Wild fish caught in  Atlantic, North-East

European Pollock lives under 1m and 100m depth in Atlantic, Channel sea, the North Sea and Mediterranean sea. The flesh of the Pollock looks like the one of the cod with a more delicate taste.

We will start with a whole fish weighing around 2 Kg. You will receive 2 fillets for a total fillet weight of about 1 Kg with skin.

1 portion of 1Kg is enough for a meal for 6 people.

 

Origin: Brittany

 

French Name: Lieu Jaune (Pollachius pollachius)

 

In case our supplier could not find a fish of decent size to be filleted into the number of fillets as indicated, we will instead provide you with an amount that matches the total weight you ordered rather than the number of fillets.

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Description

                                                                                Baked Garlic Butter Pollock Fillets

                                                                                                1 pound frozen Pollock fillets, defrosted                                                 2 cloves garlic, minced

                                                                                                1/4 cup butter, melted                                                                               1/2 teaspoon parsley, dried

                                                                                                1 teaspoon lime juice                                                                                 Salt and pepper, to taste

 

  1. Preheat oven to 400°F. 
  2. Lay Pollock fillets in a glass baking dish in a single layer. 
  3. Combine the garlic, melted butter, parsley, lime juice, salt and pepper. Pour over Pollock fillets. 
  4. Bake for 25 to 30 minutes or until fish flakes with a fork.
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