Name: Wild Young Cod Fillet
SKU: 2838
Price: 418.00 HKD
Availability: InStock

418.00 $

Wild fillet, from fish caught in Atlantic, North-East
With its subtle flavour and firm, flaky texture, cod is a brilliantly versatile fish.

Each fresh fish fillet might weight between 300g and 500g but can change according to the product availability.

Origin: Brittany

French Name: Filet de Moruette ( Cabillaud juvénile ) (Gadus morhua)

Description

Serve: 4 ppl

Time: 20 mins

4 cod filets, about 1″ thick Kosher salt

Freshly ground black pepper 4 tbsp. extra-virgin olive oil, plus more for baking dish

1 c. cherry tomatoes 1 lemon, sliced, plus more for garnish

2 garlic cloves, smashed but not peeled 2 sprigs thyme

2 tbsp. freshly chopped parsley, for garnish

Preheat the oven to 400° and pat cod filets with a paper towel until dry. Season all over with salt and pepper.
Combine olive oil, cherry tomatoes, lemon slices, garlic, and thyme in a 9″-x-13″ baking dish. Toss to coat and spread into an even layer. Nestle cod pieces into baking dish.
Bake until fish is opaque and flakes easily with a fork, 15 to 20 minutes, depending on thickness of filets.
Serve garnished with parsley, more lemon juice, and pan sauce.