If our supplier could not find a fish of decent size to be filleted into the number of fillets as indicated, we will provide you with an amount that matches the total weight you ordered rather than the number of fillets.

Size: 1kg

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

Pollock fillets specifically offer a concentrated source of the beneficial nutrients found in the whole fish. The fillet provides a lean, protein-rich cut that is low in saturated fat and calories. Pollock fillets are a good source of omega-3 fatty acids, which promote heart and brain health. They also contain respectable amounts of vitamins B12 and B6, as well as minerals like selenium and phosphorus. Incorporating pollock fillets into meals is an easy way to boost intake of high-quality protein and other essential micronutrients. The mild flavor and flaky texture of pollock fillets make them a versatile ingredient that can be prepared in many different ways.

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Size: 2kg

Storage:  Keep frozen

Nutrition

Wild European pollock is a highly nutritious white fish. It is an excellent source of high-quality protein, containing all the essential amino acids needed for muscle growth and repair. Pollock is a lean fish that is low in fat, making it a heart-healthy protein option. This fish also provides valuable amounts of vitamins B12 and B6, as well as minerals like selenium, phosphorus, and potassium. Consuming wild European pollock can support cognitive function, energy levels, and bone health due to its nutrient profile. As an affordable, versatile seafood, pollock makes a great addition to a balanced, nutritious diet.

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