Ling Archives - Seafood Society https://seafoodsociety.hk/ling_hong-kong_hk/ Your Online Fishmonger in Hong Kong! Fri, 21 Jun 2024 02:18:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.8 https://seafoodsociety.hk/wp-content/uploads/2021/03/Logo.jpg Ling Archives - Seafood Society https://seafoodsociety.hk/ling_hong-kong_hk/ 32 32 Wild Blue Ling Fillet https://seafoodsociety.hk/ling_hong-kong_hk/ling_blue_fillet_wild_fresh_hong-kong_hk/ Fri, 13 Apr 2018 07:29:38 +0000 https://seafoodsociety.hk/?post_type=product&p=5352 Wild fish caught in France

Ling is a member of the cod group. It has a long, tapered body, marbled brown and white skin, and a silver belly. The meat is white and textured, with a sweet flavor.

 

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Size: 500g

Storage:  Keep refrigerated at 0° to 4° and consume within 3 days after opening the sealed pack. Consume before the sell-by date.

Nutrition

Blue Ling Fillet is a lean, white fish that is highly nutritious. It is an excellent source of protein, providing around 20 grams per 3.5 ounce (100 gram) serving. Blue Ling Fillet is also rich in omega-3 fatty acids, which offer various health benefits. The fish contains important vitamins like vitamin B12, as well as minerals such as selenium and phosphorus. Incorporating Blue Ling Fillet into a balanced diet can be a great way to boost your intake of essential nutrients.

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